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Hip baths are very useful for the promotion of the stomach, liver, intestine, kidney, spleen and other digestive organs, and in maintaining their efficiency.
The equipment for the bathroom Hip - you must have seen, specially made tubs for baths Sitz. The bathroom has an oval shape and an end to all this is offered, so that the patient is resting against his back. This is the bathroom ideal for a bathroom Sitz. Usually the bucket for a sitz bath is about 30 centimeters(75 cm) in length and 20-22 inches (50 cm).
Method of Hip Bath --
1. Fill the tub with warm water. The amount of water must be adjusted so that it touches your navel when you sit in it.
2. Drink a glass of warm water and sit in the bathtub.
3. Her feet are buried outside the tank and part of the abdomen and thighs in water. Allows you to rest your back against the largest share of the pool and stay in this half-supine position.
4. Take acoarse cloth and rub the abdomen from right to left. They carefully to avoid scratching the skin. Do not use too much pressure to rub.
A Sitz bath can be read 10 to 20 minutes. Thin people should do so only in 10 minutes and take those fat can be continued for 20 minutes. During the winter, the length of the small pool would be reduced by about 25 percent.
Top of the seat bathroom for a few minutes one or two should be taken, the time shouldincreased gradually to 10 or 20 minutes, as indicated above.
Sitz bath should always be taken on an empty stomach. No food should be for half an 'hour later a hip bath are taken. You can take a bath take a couple of hours after the sitz bath and not before.
Hot sitz baths are offered, if the abdominal pain, menstrual disorders or early menopause. During a hot water bath seats, a cloth dampened with cold water must be madescalp.
Disclaimer: This article is not intended to provide health advice and is for general information only. Always seek the insights of a qualified health professional before undertaking a health program.
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